Best pillows for side sleepers

Are you a designated side sleeper? Does any position other than sleeping on your side make you uncomfortable or hurt your back? Consider making side sleeping more comfortable by choosing the best pillows for side sleepers!

If you’re interested in learning about the importance and the best kinds of pillows for side sleepers in the market today, read on since we’ll be discussing:

  • Pillows for side sleepers: what are the different types?
  • Getting the most out of your side sleep.
  • Are side sleepers less likely to snore?

Side sleeping is more common than you think. About 60% of adults prefer this position, and to be entirely honest, several benefits come with it. 

However, most people do not consider that to get the maximum benefits of side sleeping. You need to choose an appropriate mattress paired with the best pillow for side sleeping.

The pillows designed for side sleeping are generally thicker than regular ones and are chosen based on support, comfort, easy cleaning, temperature regulation, versatility, and more. Memory foam and hybrid pillows are some of the most popular choices among side sleepers.

What Are The Types Of Pillows Designed For Side Sleepers?

Sleeping on your side can have several health benefits, such as a reduced risk of Sleep Apnea, snoring, and back pain. It can also improve your gut and brain health. 

So, what are the types of pillows designed for side sleepers?

  • Memory foam– It may appear alien to people who are used to sleeping with down or Microfiber fillings. Still, these pillows are popular among side sleepers because they offer excellent spine alignment and neck and head support.
  • Hollowfibre– Hollowfibre pillows are breathable making them great for your summer nights. They are softer and more comfortable than regular pillows and provide excellent support throughout the night. 

The Best Pillows For Side Sleepers

Below we have mentioned the list of the best pillows for side sleepers with incredible features offering you the maximum comfort and support you’ve always wanted. Check them out! 

Nectar – Premium Pillows (pair)

The premium pillows are flawlessly engineered to give you support and the best kind of sleep. Although shaped like an ordinary and traditional pillow, the fillings consist of foams shredded into a cube-like form that supports and cradles your head.

What we like:

  • High-quality foam at an affordable price.
  • Quilted cover with Tencel cooling fabric.
  • Customisable and usable for any sleeping position.



Comfort goes hand in hand since the quilted polyester covers on the pillows offer you maximum softness, and the foam fillings do a great job in aiding with the head and neck support with excellent pressure relief. 

Most memory foams heat up a little because they are dense. However, since the Nectar pillows are made with shredded foam, incorporating it with the Tencel cooling fabric and breathable mesh borders, you have the perfect ventilation to keep you cool during summer nights. 


In addition to the cooling and supportive feature, they come in an adjustable design to fit any sleeper. The pillows measure 60x40x12cm, and you can take out the foam and adjust it according to your preference.


Since the pillows are not made for machine washing, you can unzip the covers and spot-clean them if it gets dirty. A piece of advice for you would be to cover the pillow with another pillowcase to avoid the hard work and stay hygienic.

Panda – Hybrid Bamboo Pillow 

Looking for a highly soft pillow for that perfect deep sleep, offering maximum comfort with an outstanding balance between softness and firmness, providing noteworthy neck and head support? Then don’t miss out on the Hybrid Bamboo Pillow.

Although slightly more expensive than your usual memory foam pillows, the Hybrid Bamboo is worth every penny,

What we like:

  • Zero harmful substances and strive for sustainability.
  • Provides Great neck support.
  • 10-year guarantee.
  • It offers Maximum breathability.



With the innovation kicked up a notch, the bamboo pillows are made with memory foam infused with activated bamboo charcoal creating that perfect CharcoCell Foam for pressure relief.  

In addition, the foam can modify itself according to your position while sleeping, aiding in better neck and spine alignment support. 


Panda ensures you that their hybrid bamboo pillows are sustainable to the next level. These pillows are vegan-friendly, and the covers are made from 100% bamboo. 

Suppose you are concerned about the sustainability of our planet. In that case, rest assured, 80% of the fillings are made from bamboo. Which is sourced from organic bamboo grown in a pesticide-free and approved environment. 

The remaining 20% are Nano-Micro fibres made with recycled water bottles from their oceans.


If you’re an individual that has neck problems or suffers from nighttime hot flashes, the Hybrid Bamboo Pillows might be your one last stop.

Since the CharcoaCell Foam is designed to adjust to your sleeping position and relieves pressure, it offers excellent support for your neck, giving you that perfect deep sleep.

In addition, for maximum breathability, you can now worry less about nighttime sweats since the pillows offer Active O2 Micro-pods that prevent the foam from overheating, keeping you cool throughout the night.


You can easily machine wash the BambooCloud Cover, keeping you and your sleep schedules hygienic and saving time from having to spot-clean it.

Simba – Hybrid Pillow

On the lookout for a highly cooling pillow that offers excellent comfort and adjustability? Simba hybrid pillow is a premium choice you shouldn’t skip out on. It gives you the feeling of a traditional feather filling paired with foam shaped like tiny cubes to ward off neck pains.

In addition, the hybrid pillows combined its cover, Stratos, with active temperature regulations, a space-inspired feature that helps you store, absorb, and release heat whenever needed. 

What we like:

  • Adjustable firmness and height.
  • Eco-friendly materials.
  • Great pricing for more outstanding quality.


Nanocube Technology

The open foam nanocubes inside the pillow are filled with air that bounces quite well and gives you the feeling of a more traditional down pillow rather than a regular pillow filled with memory foam.

However, a memory foam’s neck and head support are present, and the nanocubes offer a high breathability feature. You can also remove the cubes to lower the firmness or adjust their height depending on your needs.


It is designed in such a way that it maximises the word comfort. The Hybrid Pillows offer a glorious win against neck pain and night sweats since the nanocubes are squishy, adjustable, and designed for airflow to the max. 

The addition of Stratos might be the winner if you’re all up for its climate control feature. The pillow is made with two different materials on each side, one having breathable cotton and the other, known as Stratos, that absorbs, releases, or stores heat and is used whenever.

The pillow also added a mesh border on the side that offers maximum airflow capacity keeping you cool and refreshed at night.


The one thing they didn’t compromise on is your allergies. Rest assured, the pillows are made with synthetic fill, making them perfect for anyone with sensitive skin and other allergies.

Sustainable material 

You can always trust Simba when they say they are all up for sustainability. The materials used in the pillow are made with their original Simba foam engineered to perfection and is free from TCPP and other environmentally damaging materials. 


They generally don’t need extra pillow protectors since the cover can easily be machine washed, keeping you hygienic and free from harmful bacteria.

Dreamcloud – Adjustable Memory Foam Pillow

As the name suggests, taking your dreams into reality, this adjustable memory foam pillow could be your next best thing to better sleeping nights!

Dreamcloud pillow takes your sleeping session to the next level, and it is also made with another purpose.

Dreamcloud created this innovation, partnering with #IAMWHOLE, a mental health campaign, to encourage people of all ages, especially young people, to seek help or speak out if needed and educate them on mental health.

In addition, Dreamcloud donates to the campaign every time a pillow is purchased. With that said, let’s move on to the features.

What we like:

  • Impressive temperature regulation.
  • Great adjustability features.
  • Maximum comfortability.



The lightweight foam filling allows you to adjust it to whatever shape and sleeping position you want, offering maximum flexibility. Dreamcloud strays from your regular memory foam pillows since its block has holes punctured all over it, which gives excellent airflow.

Dreamcloud’s memory foam is infused with CopperGel, which is known for its cooling properties, making it the best cooling pillow.

Memory foam Technology

Cradling your head to the next level, the technology in this product does a great job of securing your neck from pain. 


You can take out the cover and opt to spot-clean it since the covers do not have a machine washing feature.

Silentnight – Deep Sleep Pillow (pair)

Another favourite on our list is the Silentnight deep sleep pillow (pair). The kind of pillow you want if you’re looking for a more profound sleeping session, offering you medium to soft comfort and exceptional support for your neck and all the right areas.

Designed with 75 years of experience in mind, the Deep Sleep pillow comes in a two-pack pair for maximum comfortability. The material is Hollowfibre, which is soft and breathable. 

What we like:

  • Handmade in the UK.
  • Made with Hypoallergenic materials.
  • Affordable and made with excellent quality materials.
  • Machine washable.



It provides softness, and one of the best neck support pillows since it conforms to your sleeping position without fail, guaranteeing a deep, long sleep. 


Bid farewell to your allergies and other sensitive skin-related conditions since this pillow is made with hypoallergenic materials that prevent these problems.

Power of two

The Deep Sleep pillow comes in pairs that offer you soft to medium comfort and should be used however necessary. You can also buy the pillows in 4 or 6 packs.


One of the pillow’s best features is its cleaning capabilities. You can easily machine wash the full pillow to stay clean and fresh. 

Silentnight – Studio (softer version)

The Silentnight Studio remains one of the best mattresses for side sleepers since it combines Studio Flex memory foam and Geltex.

As mentioned above, pillows and mattresses made of memory foam are always ideal for a side sleeper. 

Still, the difference is that the thin top layer of this mattress is made with gel-infused foam, Geltex, which helps it not sink as much as the rest of the mattresses designed using foam.

This allows you to have better and deeper sleep while keeping you cool throughout the night.

Essential Tips For Side Sleepers

If you consider yourself new to this position or you’re a veteran that strives for more quality sleep sessions on your side, you might want to follow these tips below:

  • Take it this way, if you have more pillows, the better the sleep session. While lying down on a medium-firm mattress, hug a pillow or place it behind your back and adjust it till you’re comfortable. 
  • Memory foam is ideal for side sleepers, whether mattresses or pillows.
  • While sleeping on your side, the key is to lift your knees towards your chest to reduce the pressure on your back.

Does Side Sleeping Reduce Snoring?

Sleeping on your back is the main reason why most people snore. Even though you can try different techniques to stop snoring, the easiest way to stop this is to change your sleeping position to your side. 

Side sleeping decreases the compression of your air pathways, allowing you to breathe freely and, in turn, stops snoring. 


Side sleeping has tremendous benefits for your health, and using pillows and mattresses specifically designed for side sleepers will boost your benefits.

Our list features some top-end products made specifically for side sleepers. Grab one for yourself today!